By Steve, Founder and Avid User · Updated October 30, 2026 · 2 min read
Key takeaways
- Snus contains ground tobacco; nicotine pouches don't.
- Pouches are white and don't stain.
- Both are placed under the lip.
The Short Answer
Snus is a traditional Swedish product made with ground tobacco. Nicotine pouches look and are used the same way, but contain no tobacco leaf: just nicotine, a white plant-based filler and flavourings.
| Snus | Nicotine pouches | |
|---|---|---|
| Tobacco leaf | Yes | No |
| Colour | Brown | White |
| Stains | Can stain | Don't stain |
| Flavours | Mostly tobacco, mint, bergamot | Mint, fruit, sweet and more |
| How it's used | Under the lip | Under the lip |
Why People Choose Pouches
Many people prefer pouches for their clean white look, the wide range of flavours and the fact that they don't stain. We sell nicotine pouches only.
Shop from This Guide
Nicotine is highly addictive. Pouches are for adults of legal age who already use nicotine. Keep away from children and pets.
Related Guides
What strength should I choose?A simple way to pick a nicotine pouch strength, with our 5-dot scale explained.How long does a tin of nicotine pouches last?Simple maths: pouches per tin and pouches per day, plus how many tins to order.How to use a nicotine pouchStep by step: placing a pouch, how long to keep it in and how to dispose of it.What strength should I choose?A simple way to pick a nicotine pouch strength, with our 5-dot scale explained.