Nicotine pouch glossary: the terms explained

Contact details: your name, email and phone number.
Delivery details: your street address, city, province and postal code.
Age verification: your date of birth and province. The law requires us to confirm you're of legal age, and the courier checks government photo ID at delivery.
Orders: what you bought, what you paid and your delivery status.
Payment confirmation: the name and reference on your Interac e-Transfer. We never see or store your bank login or card numbers.
Rewards and referrals: your points balance and the referral codes you share or use.
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By Steve, Founder and Avid User · Updated October 30, 2026 · 2 min read

Key takeaways

Term	Meaning
Pouch / portion	One small fleece bag you place under your lip.
Tin / can	The round container, usually 15 to 20 pouches.
mg	Nicotine per pouch.
Slim	Long, thin pouch; the most common format.
Mini	A small, short pouch.
All-white	A white pouch that doesn't stain.
Cooling	A minty, icy sensation from the flavour.
Tobacco-free	No tobacco leaf; still contains nicotine.
Lid compartment	Space in the lid for used pouches.
Strength dots	Our 1-to-5 strength scale shown on every tin.

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Nicotine is highly addictive. Pouches are for adults of legal age who already use nicotine. Keep away from children and pets.