- The mg is the nicotine in each pouch.
- Our scale: 6 mg Regular, 8–9 mg Strong, 12 mg Extra strong, 15 mg and up Super strong.
- Start lower if you're unsure and adjust.
Our Strength Scale
| Strength | Our word | Dots | On our site |
|---|---|---|---|
| 6 mg | Regular | 16 tins | |
| 8 mg | Strong | 1 tins | |
| 9 mg | Strong | 19 tins | |
| 12 mg | Extra strong | 10 tins | |
| 15 mg | Super strong | 15 tins | |
| 20 mg | Super strong | 1 tins | |
| 50 mg | Super strong | 1 tins |
Brands label strength differently (some use dots on the lid, some use words), so we show the same 5-dot scale and word on every tin.
Popular at Each Strength
More help: What strength should I choose?.
Why the Same mg Can Feel Different
Two tins with the same mg can feel different. Flavour, cooling, moisture and pouch shape all change how quickly you notice the nicotine. A very icy 9 mg mint can feel stronger than a sweet 9 mg fruit pouch. That's why we show both the strength and a taste profile on every tin.
Moving Up or Down
Change one step at a time, for example from 6 mg to 8 or 9 mg, and give it a few days before deciding. If a pouch feels too strong, take it out; there's no need to finish it.
Questions
Is mg per pouch or per tin?
Per pouch.
What's the strongest tin you carry?
Shop from This Guide
Nicotine is highly addictive. Pouches are for adults of legal age who already use nicotine. Keep away from children and pets.